#Maslach burnout inventory how to

Yeah it's a popular term it has such vivid imagery of flames and ashes and all the rest of it. Yeah, so if you think about burnout, what are some things that community leaders, what should we even be thinking about when we hear this term that we kind of throw around a lot, burnout, what is it? Christina Maslach from University of California Berkeley with us who has been studying burnout for decades. So if you felt any of those what you may have been feeling is something that we call burnout and today we have Dr. And um it's really can maybe even an inability to cope. And maybe even some inefficacy where you felt like no matter what I do I maybe can't even make a difference. So I'm guessing many of you have felt this kind of this exhaustion or extreme tired and fatigue maybe even some cynicism or withdrawal negativity around work.

Watch a longer video on understanding job burnout.

Consulting Psychology Journal: Practice and Research, 69, 143-152.

Read more about managing burnout in her article, Finding solutions to the problem of burnout.

#Maslach burnout inventory how to

Learn more in her article How to Measure Burnout Accurately and Ethically.Her research has found that there are six common drivers of burnout: Christina Maslach of University of California, Berkeley has revealed that burnout is not caused by just one thing.

In this episode, we explore what burnout is and six factors that often drive it. Christina Maslach has found to be dimensions of burnout. These are three responses to chronic work stressors that Dr. Two for You - take two minutes to live and lead with intentionĮxhaustion.